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Empty playgrounds became our Underground training zones! We utilized innovative bodyweight movements that challenged us infinitely more than the crap we used to do in the gym! We transformed picnic tables into the REAL Total Gym and grabbed every stone in sight for various power and olympic lifts! Everyone at these parks would stop and stare in amazement as we did what seemed to be the impossible.

I believe that with your training methods he will win the close matches and make it to the PA State tournament in Hershey this year! THIS UNDERGROUND TRAINING MANUAL is AWESOME! Thanks again Zach! Dan Powell / Pa.

I've been around the martial arts since the late 60's, and this is what serious fighters need to be doing! This is Great stuff, Zach! Keep rockin' Frank DiMeo CrossFit Gulf Coast, owner Just Imagine the Massiv....

My days of traditional fitness had proven quite fruitless, and to be honest, I was getting bored of doing the same workouts for years on end! It s Time to Trash Your Money Wasting Gym Membership By the time summer had ended there were more than 20 athletes training with me in backyards, beat up playgrounds and empty school yards.

(Opens new window - close it to return here when finished.) We Had No Money, No Gym and NO Rules, Yet The Results Were Friggin Amazing! I knew right then and there it was time to ditch my gym membership and start perfecting these Underground training methods.

The Underground movement had begun and there was no stopping us now.

He's been wrestling since he was 5 yrs old but has not really strength trained yet.

Zach, Just got your Ultimate Underground Strength Kit yesterday and have read most of the first book already, plus watched most of the sled DVD; I was so fired up I just headed down to CrossFit Gulf Coast to put it into action.

He placed 3rd at districts making it to the PA Northeast regional tournament where he got beat up a little.

Click here to see more of Dan's Nephew in Underground Training Action.