Scenes from "Eye of the Trainer" video: Still Not Sure? Shatterproof Spine has been my most popular, best selling workshop video to date.
Jam-packed with instructions and updated applicable information to help you understand your clients' interpretation of low back pain or discomfort.
This video is perfect for personal trainers that want to be more proficient in coaching using observational cues! This video is also accessed immediately after payment--along with Shatterproof Spine and downloading the new eBook.
That is why I developed Eye of the Trainer. This 30 minute video is packed with 7 exercises that become your muscular assessments. I have chosen 7 exercises that are performed in gyms across the US. While performed regularly by exercisers everywhere--they are typically done incorrectly. In the video, the deviations are explained why they may occur. Following each demonstration is some auxiliary exercises that you can add to your workout to help strengthen the muscles causing the deviation.
Each movement is depicted with images illustrating the correct version and the common deviations you will encounter.
I firmly believe that if you limit yourself to only 3-4 movements as your "screen"; you are missing out on valuable feedback that can help develop a more efficient training program.
This eBook introduces 5 movements that I have incorporated into my muscular screening assessments and exercise preparation.
BONUS PRODUCT #1 You will also receive my newest electronic book that complements Shatterproof Spine titled "5 Practical Drills To Identify At-Risk Low Back Sufferers" .
Combined with effective screening and coaching, these drills will help you and your clients to build a STRONG ATHLETIC LOW BACK! BONUS PRODUCT #2 Every exercise is an assessment.
These tried and true drills have helped me devise exercise programs simply based off the feedback I am able to acquire.